Unwind with Aromatherapy
Wed, Oct 07
|Floral Park Public Library
Make your own Aromatherapy roller bottle. Unwind through self massage, breath work, gentle movement and Yoga Nidra for deep relaxation.
Time & Location
Oct 07, 2026, 12:00 PM – 1:30 PM
Floral Park Public Library, 17 Caroline Pl, Floral Park, NY 11001, USA
About the event
Register here:
https://floralparklibrary.libcal.com/event/16889153
Join Micheline for a deeply immersive wellness workshop designed to calm the nervous system, release stress, and guide you into deep rest and renewal. Begin at the interactive aromatherapy bar, where you’ll will learn about benefits of different essential oils, then create your own personalized essential oil roller blend to support relaxation, sleep, emotional balance, or grounding.
From there, journey through gentle somatic movement, self massage, grounding breathwork, deep relaxation practices, Yoga Nidra, and immersive sound healing.
This is a powerful deep healing workshop designed to help regulate the nervous system, quiet the mind, and release stored physical and emotional tension held in the body.
Benefits may include: deep relaxation, improved sleep, nervous system regulation, emotional release, reduced physical tension, mental clarity, and a greater sense of inner balance and healing